Serving the Greenville NC Area
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Reiki is a form of energy healing dating back to the 1860’s. It has been used for centuries to promote healing physically and mentally. “Rei” means universal while “ki” means life energy. Reiki is used to move the energy within one's body. Over time energy gets stagnated in the body from trauma, abuse, and because life is just hard. As the energy sits over time it can create blockages. Reiki helps clear and remove blockages to allow you to heal naturally.
Reiki can be performed in various ways. You may prefer to have hands-on Reiki which allows the practitioner to put their hands on different areas of the body or you may be more comfortable with hands-off where the practitioner never touches your body. You will receive the benefits of Reiki no matter your preference!
Private yoga is 1:1. Each session is private and customized to the student's desires. This allows every client to be met right where they are! Zen Sister specializes in body positive and Vinyasa style Yoga that focuses on honoring the roots of yoga, making it a mind, body, soul practice and far beyond just a "workout". This allows individuals to fall in love with what their body can do, learn ways to manage stress, and impove their overall well being. This requires you to meet yourself in all your imperfections. No body is too big, small, inflexible, old, or young.
Energetic Cord Cutting eliminates damaging mindsets, connections, limiting beliefs, and bonds to past traumas. This powerful service is for you if you are looking to maximize your full self by allowing damaged connections to be replaced with love. Removing the weight and burdens of past events, traumas, and experiences is core to feeling more whole. This is a standalone service and is offered in the Reclaim Your Power Package!
Each session is customized to the needs of the student using different modalities of energy alignment and advising. Depending on desired outcomes, we may provide take-home materials, exercises and methodologies to assist in maintaining desired outcomes. Our goal is for you to optimize energy alignment and develop a maintenance plan for achieving day-to-day peace.
Meditation
Through meditation you will identify your true emotions and learn to ignore those you have been programmed to respond to by society and upbringing. Meditation is a practice that allows you to acknowledge all that is around you. We encourage students to try a variety of meditations. We provide our students and clients with information and training on different styles and types of meditation.
